Uriel Oputa, a Big Brother Naija contestant, has said that unhealthy lifestyle choices are to blame for people’s early deaths and illnesses.

The businessman claims that unhealthy behaviours including insufficient sleep, insufficient exercise, insufficient hydration, and eating starchy and fatty foods, among others, are causing strokes, heart problems, and other diseases.

“I honestly get sick when I see people post soups with plenty of oil and fatty meat. ( Evidence of good living they say) I see high cholesterol, stroke, heart issues,” she wrote on her Instagram story on Sunday, March 12.

“This our generation na only starchy food we know. I know a lot of people have gotten signs from their body. Pls make that change. Eat right, exercise, visit your doctor.” she added.  

Related Video